Where is good for running today?

106 places across 47 countries, ranked best first and rescored every hour — and any other spot on earth on request.

Best today · Newquay, Cornwall

Today is a prime day for running.

About as good as it gets for running. Light breeze, Force 2, gusting Force 5, 11 °C.

Prime95/100

Newquay, in full

These 106 are the ones we keep a page for. The scoring isn’t limited to them.

Go Daisy scores running from a coordinate, not from a list. Name anywhere on earth and it is scored for the next seven days from the same forecast sources — nothing to install, and no account. The pages below are an editorial selection kept current for search, not the limit of what the app knows.

Set up your own spot — free

Coastal spots are scored on swell, period, wind against the beach and sea temperature. Inland ones get soil moisture and freeze–thaw instead.

Every running spot with a page, ranked for today

Each one carries the week ahead and the reasoning behind its number. Free to read, no account.

  1. 01NewquayCornwall, United KingdomAbout as good as it gets for running. Light breeze, Force 2, gusting Force 5, 11 °C.Prime95
  2. 02BiarritzPays Basque, FranceAbout as good as it gets for running. Light breeze, Force 2, gusting Force 4, 11 °C.Prime95
  3. 03AmsterdamNorth Holland, NetherlandsPrime95
  4. 04DublinLeinster, IrelandAbout as good as it gets for running. Light breeze, Force 2, gusting Force 4, 12 °C.Prime95
  5. 05SkopjeSkopje, North MacedoniaPrime95
  6. 06New YorkNew York, United StatesAbout as good as it gets for running. Light breeze, Force 2, gusting Force 4, 11 °C.Prime95
  7. 07San FranciscoCalifornia, United StatesAbout as good as it gets for running. Light breeze, Force 2, gusting Force 4, 11 °C.Prime95
  8. 08Washington D.C.District of Columbia, United StatesAbout as good as it gets for running. Light air, Force 1, gusting Force 3, 10 °C.Prime95
  9. 09BostonMassachusetts, United StatesAbout as good as it gets for running. Light breeze, Force 2, gusting Force 5, 11 °C.Prime95
  10. 10BaltimoreMaryland, United StatesAbout as good as it gets for running. Light breeze, Force 2, gusting Force 3, 11 °C.Prime95
  11. 11OttawaOntario, CanadaAbout as good as it gets for running. Light breeze, Force 2, gusting Force 4, 11 °C.Prime95
  12. 12TorontoOntario, CanadaAbout as good as it gets for running. Light air, Force 1, gusting Force 3, 10 °C.Prime94
Show the other 94 running spots
  1. 13BelgradeBelgrade, SerbiaPrime92
  2. 14BrightonEast Sussex, United KingdomPrime89
  3. 15MontrealQuebec, CanadaGood going for running. Light breeze, Force 2, gusting Force 6, 12 °C.Prime89
  4. 16MilwaukeeWisconsin, United StatesGood going for running. Light breeze, Force 2, gusting Force 6, 12 °C.Prime89
  5. 17Andorra la VellaAndorra la Vella, AndorraGood going for running. Light breeze, Force 2, gusting Force 6, 14 °C.Prime86
  6. 18Los AngelesCalifornia, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 13 °C.Prime86
  7. 19EcatepecState of Mexico, MexicoGood going for running. Light breeze, Force 2, gusting Force 6, 14 °C.Prime86
  8. 20TijuanaBaja California, MexicoGood going for running. Light breeze, Force 2, gusting Force 5, 14 °C.Prime86
  9. 21PueblaPuebla, MexicoGood going for running. Light air, Force 1, gusting Force 5, 14 °C.Prime86
  10. 22CharlotteNorth Carolina, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 14 °C.Prime86
  11. 23DetroitMichigan, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 14 °C.Prime86
  12. 24SalinasAsturias, SpainGood going for running. Light breeze, Force 2, gusting Force 5, 16 °C.Prime85
  13. 25LjubljanaCentral Slovenia, SloveniaGood going for running. Light breeze, Force 2, gusting Force 5, 9 °C.Prime85
  14. 26RigaRiga, LatviaGood going for running. Light breeze, Force 2, gusting Force 3, 9 °C.Prime85
  15. 27Mexico CityMexico City, MexicoGood going for running. Light air, Force 1, gusting Force 5, 15 °C.Prime85
  16. 28ChicagoIllinois, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 13 °C.Prime85
  17. 29PhiladelphiaPennsylvania, United StatesGood going for running. Light air, Force 1, gusting Force 4, 10 °C.Prime85
  18. 30San DiegoCalifornia, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 15 °C.Prime85
  19. 31AtlantaGeorgia, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 6, 16 °C.Prime85
  20. 32BerlinBerlin, GermanyGood going for running. Light air, Force 1, gusting Force 2, 9 °C.Prime84
  21. 33KyivKyiv, UkraineGood going for running. Light air, Force 1, gusting Force 3, 8 °C.Prime84
  22. 34MadridMadrid, SpainGood going for running. Light air, Force 1, gusting Force 4, 17 °C.Prime84
  23. 35MonacoMonaco, MonacoGood going for running. Light breeze, Force 2, gusting Force 3, 17 °C.Prime84
  24. 36OsloOslo, NorwayGood going for running. Light breeze, Force 2, gusting Force 4, 8 °C.Prime84
  25. 37FresnoCalifornia, United StatesGood going for running. Light air, Force 1, gusting Force 4, 9 °C.Prime84
  26. 38SacramentoCalifornia, United StatesGood going for running. Light breeze, Force 2, gusting Force 3, 8 °C.Prime84
  27. 39Luxembourg CityLuxembourg, LuxembourgGood going for running. Light breeze, Force 2, gusting Force 4, 7 °C.Prime83
  28. 40TiranaTirana, AlbaniaPrime83
  29. 41VaduzOberland, LiechtensteinGood going for running. Light air, Force 1, gusting Force 4, 7 °C.Prime83
  30. 42WarsawMasovian, PolandGood going for running. Light breeze, Force 2, gusting Force 4, 7 °C.Prime83
  31. 43GuadalajaraJalisco, MexicoGood going for running. Light air, Force 1, gusting Force 4, 18 °C.Prime83
  32. 44PortlandOregon, United StatesGood going for running. Light air, Force 1, gusting Force 4, 6 °C.Prime83
  33. 45CalgaryAlberta, CanadaPrime83
  34. 46Lake DistrictCumbria, United KingdomGood going for running. Light breeze, Force 2, gusting Force 5, 6 °C.Prime82
  35. 47BernBern, SwitzerlandGood going for running. Light breeze, Force 2, gusting Force 5, 5 °C.Prime82
  36. 48MinskMinsk, BelarusGood going for running. Light breeze, Force 2, gusting Force 3, 6 °C.Prime82
  37. 49PhoenixArizona, United StatesGood going for running. Light breeze, Force 2, gusting Force 6, 15 °C.Prime82
  38. 50Picos de EuropaAsturias, SpainGood going for running. Gentle breeze, Force 3, gusting Force 5, 3 °C.Prime81
  39. 51Snowdonia (Eryri)Gwynedd, United KingdomGood going for running. Gentle breeze, Force 3, gusting Force 6, 3 °C.Prime81
  40. 52LisbonLisbon, PortugalGood going for running. Light air, Force 1, gusting Force 3, 23 °C.Prime81
  41. 53PraguePrague, Czech RepublicGood going for running. Light breeze, Force 2, gusting Force 3, 7 °C.Prime81
  42. 54HoustonTexas, United StatesGood going for running. Light breeze, Force 2, gusting Force 4, 23 °C.Prime81
  43. 55San AntonioTexas, United StatesGood going for running. Light breeze, Force 2, gusting Force 4, 22 °C.Prime81
  44. 56DallasTexas, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 6, 21 °C.Prime81
  45. 57AustinTexas, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 22 °C.Prime81
  46. 58Fort WorthTexas, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 6, 21 °C.Prime81
  47. 59MonterreyNuevo León, MexicoGood going for running. Light air, Force 1, gusting Force 3, 22 °C.Prime81
  48. 60VancouverBritish Columbia, CanadaGood going for running. Light air, Force 1, gusting Force 2, 3 °C.Prime81
  49. 61TynemouthNorthumberland, United KingdomGood going for running. Gentle breeze, Force 3, gusting Force 5, 10 °C.Prime80
  50. 62NicosiaNicosia, CyprusGood going for running. Light breeze, Force 2, gusting Force 5, 24 °C.Prime80
  51. 63PristinaPristina, KosovoPrime80
  52. 64NashvilleTennessee, United StatesPrime80
  53. 65Las VegasNevada, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 7, 14 °C.Prime80
  54. 66Tapia de CasariegoAsturias, SpainGood going for running. Gentle breeze, Force 3, gusting Force 7, 15 °C.Prime79
  55. 67LondonGreater London, United KingdomGood going for running. Gentle breeze, Force 3, gusting Force 6, 11 °C.Prime79
  56. 68StockholmStockholm County, SwedenPrime79
  57. 69TucsonArizona, United StatesPrime79
  58. 70BratislavaBratislava, SlovakiaGood going for running. Gentle breeze, Force 3, gusting Force 5, 8 °C.Prime78
  59. 71BrusselsBrussels-Capital, BelgiumGood going for running. Light breeze, Force 2, gusting Force 5, 10 °C.Prime78
  60. 72BudapestBudapest, HungaryPrime78
  61. 73ChișinăuChișinău, MoldovaGood going for running. Light breeze, Force 2, gusting Force 4, 8 °C.Prime78
  62. 74ParisÎle-de-France, FranceGood going for running. Light breeze, Force 2, gusting Force 5, 11 °C.Prime78
  63. 75SarajevoSarajevo Canton, Bosnia and HerzegovinaGood going for running. Light air, Force 1, gusting Force 3, 7 °C.Prime78
  64. 76SofiaSofia City, BulgariaGood going for running. Light air, Force 1, gusting Force 4, 9 °C.Prime78
  65. 77ViennaVienna, AustriaPrime78
  66. 78ColumbusOhio, United StatesGood going for running. Light breeze, Force 2, gusting Force 5, 12 °C.Prime78
  67. 79IndianapolisIndiana, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 5, 13 °C.Worth a look77
  68. 80PodgoricaPodgorica, MontenegroGood going for running. Light breeze, Force 2, gusting Force 5, 18 °C.Worth a look76
  69. 81VilniusVilnius County, LithuaniaGood going for running. Light breeze, Force 2, gusting Force 3, 7 °C.Worth a look76
  70. 82ZagrebCity of Zagreb, CroatiaWorth a look76
  71. 83AlbuquerqueNew Mexico, United StatesWorth a look76
  72. 84JacksonvilleFlorida, United StatesWorth a look75
  73. 85El PasoTexas, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 7, 17 °C.Worth a look75
  74. 86LouisvilleKentucky, United StatesWorth a look75
  75. 87SeattleWashington, United StatesGood going for running. Light air, Force 1, gusting Force 3, 3 °C.Worth a look74
  76. 88MemphisTennessee, United StatesGood going for running. Gentle breeze, Force 3, gusting Force 6, 19 °C.Worth a look74
  77. 89LlanesAsturias, SpainGood going for running. Gentle breeze, Force 3, gusting Force 5, 15 °C.Worth a look71
  78. 90MesaArizona, United StatesGood going for running. Light breeze, Force 2, gusting Force 6, 16 °C.Worth a look71
  79. 91RomeLazio, ItalyWorth a look60
  80. 92AthensAttica, GreeceWorkable for running. Showers in the morning.Marginal43
  81. 93San MarinoSan Marino, San MarinoNot a day for running. Rain in the morning.Not today34
  82. 94BucharestBucharest, RomaniaNot a day for running. Wet for 23 hours of it.Not today16
  83. 95CopenhagenCapital Region, DenmarkNot a day for running. Wet for 15 hours of it.Not today16
  84. 96HelsinkiUusimaa, FinlandNot a day for running. Showers in the morning.Not today16
  85. 97ReykjavíkCapital Region, IcelandNot a day for running. Wet for 6 hours of it.Not today16
  86. 98TallinnHarju, EstoniaNot a day for running. Wet for 13 hours of it.Not today16
  87. 99VallettaValletta, MaltaNot a day for running. Force 4, but gusting Force 9 — it is the spread that catches you out, not the average.Not today16
  88. 100DenverColorado, United StatesNot a day for running. Wet for 5 hours of it.Not today16
  89. 101Oklahoma CityOklahoma, United StatesNot a day for running. Force 4, but gusting Force 8 — it is the spread that catches you out, not the average.Not today16
  90. 102Kansas CityMissouri, United StatesNot a day for running. Rain in the evening.Not today16
  91. 103OmahaNebraska, United StatesNot a day for running. Wet for 13 hours of it.Not today16
  92. 104Colorado SpringsColorado, United StatesNot a day for running. Wet for 7 hours of it.Not today16
  93. 105MinneapolisMinnesota, United StatesNot a day for running. Rain in the evening.Not today16
  94. 106MiamiFlorida, United StatesNot a day for running. Hot for it — 26 °C.Not today14

Ranked on today. The order changes every hour.

By region

The ranking above answers “where is good today”. This answers “where could I actually get to”.

Eastern Europe

Questions people ask

How is the running ranking worked out?

Every spot with a page is scored out of 100 for running today, from the same live forecast the app uses, and sorted best first. The scoring reads the conditions that decide this activity in particular — not just whether it is raining. The order changes every hour.

Can you score somewhere that isn't listed?

Yes — anywhere, for any of the 118 activities Go Daisy scores, in any combination. The 106 pages here are the ones we keep and update for search; the scoring itself takes a coordinate, not a place from a list. Set up your own spot and it is scored the same way, for free and without an account.

How often does this change?

Every hour. The ranking on this page is today only; each spot page carries the week ahead, the reasoning behind the number, and the measurements it came from.

Is it free?

All of it, forever. No ads, no upsell, no data sold. Go Daisy is paid for by our specialist sister apps rather than by you.

Scored from Open-Meteo, Open-Meteo Marine and api.met.no. Last updated 18:59 UTC.

Go Daisy, on your phone

One message a day telling you what today is good for. Free, ad-free, and it works out the answer before you ask.

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